Stars and Strikes MMA Facebook Group
Once you become a member of Stars and Strikes MMA, you’ll have the ability to be added to the gym’s Facebook group. This is the most up-to-the-minute way to keep track of when the gym will be open or closed, special classes, special events and messages from our owner and head coach James “Striker” Beneteau.

Schedule of Classes

Schedule of classes and activity at Stars and Strikes MMA in Westland MI. Call (734) 272-6646 or email info@starsandstrikesmma.com

MONDAY Classes at Stars and Strikes MMA Westland MI

5:00-6:00pm Strength and Conditioning

6:00-7:00pm MMA Grappling Class

6:00-7:00pm Brazilian Jiu-Jitsu Gi Class

7:00-7:30pm Brazilian Jiu-Jitsu Class 2

7:00-7:30pm Cardio Training

7:30-8:30pm Striking (Boxing, Kickboxing)

8:30-9:00pm Open Gym

TUESDAY Classes at Stars and Strikes MMA Westland MI

5:00-6:00pm Advanced MMA Class

6:00-7:00pm MMA Grappling Class

6:00-7:00pm Brazilian Jiu-Jitsu Gi Class

7:00-7:30pm Brazilian Jiu-Jitsu Class 2

7:00-7:30pm Cardio Training

7:30-8:30pm Striking (Boxing, Kickboxing)

8:30-9:00pm Open Gym

WEDNESDAY Classes at Stars and Strikes MMA Westland MI

5:00-6:00pm Strength and Conditioning

6:00-7:30pm Brazilian Jiu-Jitsu Gi Class

6:00-7:30pm Advanced Brazilian Jiu-Jitsu No-Gi

7:00-7:30pm Cardio Training

7:30-8:00pm Mitts and Kicks Pad-work

8:30-8:45pm Extended Sparring Session

THURSDAY Classes at Stars and Strikes MMA Westland MI

5:00-6:00pm Advanced MMA Class

6:00-7:00pm Wrestling

7:00-7:30pm Cardio Training

7:30-8:00pm Striking (Boxing, Kickboxing)

8:30-9:00pm Open Gym

FRIDAY Classes at Stars and Strikes MMA Westland MI

3:30pm-5:00pm Supervised Sparring

SATURDAY Classes at Stars and Strikes MMA Westland MI

12:00-1:30pm MMA and Kickboxing

SUNDAY Classes at Stars and Strikes MMA Westland MI

10:00-11:30am Open Mat Brazilian Jiu-Jitsu

12:00-1:30pm Boxing and Kickboxing