Schedule of Classes
Schedule of classes and activity at Stars and Strikes MMA in Westland MI. Call (734) 272-6646 or email info@starsandstrikesmma.com
MONDAY Classes at Stars and Strikes MMA Westland MI
5:00-6:00pm Strength and Conditioning
6:00-7:00pm MMA Grappling Class
6:00-7:00pm Brazilian Jiu-Jitsu Gi Class
7:00-7:30pm Brazilian Jiu-Jitsu Class 2
7:00-7:30pm Cardio Training
7:30-8:30pm Striking (Boxing, Kickboxing)
8:30-9:00pm Open Gym
TUESDAY Classes at Stars and Strikes MMA Westland MI
5:00-6:00pm Advanced MMA Class
6:00-7:00pm MMA Grappling Class
6:00-7:00pm Brazilian Jiu-Jitsu Gi Class
7:00-7:30pm Brazilian Jiu-Jitsu Class 2
7:00-7:30pm Cardio Training
7:30-8:30pm Striking (Boxing, Kickboxing)
8:30-9:00pm Open Gym
WEDNESDAY Classes at Stars and Strikes MMA Westland MI
5:00-6:00pm Strength and Conditioning
6:00-7:30pm Brazilian Jiu-Jitsu Gi Class
6:00-7:30pm Advanced Brazilian Jiu-Jitsu No-Gi
7:00-7:30pm Cardio Training
7:30-8:00pm Mitts and Kicks Pad-work
8:30-8:45pm Extended Sparring Session
THURSDAY Classes at Stars and Strikes MMA Westland MI
5:00-6:00pm Advanced MMA Class
6:00-7:00pm Wrestling
7:00-7:30pm Cardio Training
7:30-8:00pm Striking (Boxing, Kickboxing)
8:30-9:00pm Open Gym
FRIDAY Classes at Stars and Strikes MMA Westland MI
3:30pm-5:00pm Supervised Sparring
SATURDAY Classes at Stars and Strikes MMA Westland MI
12:00-1:30pm MMA and Kickboxing
SUNDAY Classes at Stars and Strikes MMA Westland MI
10:00-11:30am Open Mat Brazilian Jiu-Jitsu
12:00-1:30pm Boxing and Kickboxing